FREE HAMSTRINGS: VINYASA FLOW "GOODBYE LOWER BACK PAIN"
Tightness in the lower back, an overall "stiffness" that prevents you from touching your toes from a standing position or the sensation of "not really being in touch" with where you stand in life? Working on the watery element of our superficial backline fixes all of these issues over time. Enjoy your free yoga class, set as a beautiful morning routine in Las Palmas, where everyone "gets going".
With every ONLINE YOGA VIDEO on my page, please first consult your local, trusted GP to find out if this practice is suitable for your body and health condition(s). If in any pain or doubt, stop the practice. Namasté!
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