BADEN BEI WIEN
Our YOGA CLASSES offer you a safe space & simple tools for sincere observation in the present moment.
Active VINYASA FLOW YOGA CLASSES that set you in motion, teach you how to flow focused & mindfully with the challenges of your life. Quiet, calming YIN YOGA CLASSES guide you towards and ability to sustain your awareness as you go within, to breathe consciously and observe mindfully what is happening in the present moment.
This objective inventory of where you are currently at in your life on a physical, emotional and mental level allows for constructive, life-affirming, playful yet focused development.
WHAT DO THE DIFFERENT CLASSES OFFER?
All VINYASA FLOW yoga classes provide you with the opportunity to actively flood your body with fresh energy, strengthen & stretching it and consciously work on your posture and overall attitude and alignment.
SOMATIC EASY FLOW: Ideal for getting started with energizing Flow Yoga! Strengthening the core, getting to know your body from the inside out, learning to feel and understand the function of the yoga poses: breath and movement unified. WEDNESDAY 5:30 pm to 7:00 pm
SOMATIC FLOW 2: Quickly paced Vinyasa Flow for YogiNIs with previous yoga experience. Core Work, practice of already known postures & acquaint yourself with new asanas (poses) and techniques. Playfully elevate your yoga practice to the next level & experiment with perceived limitations. MONDAY 7:15 pm to 8:45 pm
All YIN YOGA classes offer abundant relaxation & quiet time for you to become aware of deeper connections of your life and how to effectively influence them. By the ruminant connection of breath and mindfulness in stretching yoga poses you not only work on your physical flexibility but furthermore learn to become aware of your own thought patterns and how to constructively change them.
YIN YOGA: Yoga as Meditation: Learn to allow things to happen, to observe, being passive. Still, mindful work benefiting the fascial network of your body. Simple yoga poses & individual, personal assistance. Suitable for everyone: all Levels. WEDNESDAY 7:30 pm to 9:00 pm
FASCIA & YIN: Same quiet quality work as in Yin Yoga 2 with added fascia stimulating/releasing elements and props. Suitable for everyone: all Levels. TUESDAY 7:15 pm to 8:45 pm
ADVANTAGES OF PRACTICING YOGA WITH ME:
SMALL CLASSES, NOT MASSES: Personal, INDIVIDUAL SUPERVISION in small groups with 10 participants max.
VALUE OF EXPERIENCE: Educated by world class MASTERTEACHERS (REA | GRILLEY) in the US. +16 years practical, daily experience with Yoga & Pilates, 9 years teaching experience (yogastudios & small groups).
HIGHEST TEACHING STANDARDS (RYT 500, E-RYT 500, YACEP) @ best attainable price.
PRICES YOGA BADEN
GIVE US A TRY & SINGLE YOGA CLASSES
TRY US: EURO 9.-
Want to get to know us? Come and give us a try!
Valid at first visit for new customers!
DROP IN: EURO 16.- (instead 19.-)
OFFER VALID UNTIL incl. 04.09.2019
Come as you find time and take the class!
YOGA PASSES 15.07. - 04.09.2019
5-er PASS FULL FREEDOM: EURO 80.- (instead 85.-)
5 yoga classes of your choice -
PASS VALID UNTIL incl. 04.09.2019
ALL SUMMER: EURO 105.-
8 yoga classes or 1x a week -
PASS VALID UNTIL incl. 04.09.2019
Active 10-er PASSES valid for all classes!
ALL PASSES cannot be refunded or be transferred to another person. Thank you for your understanding.
WHERE TO FIND US IN BADEN
Our Yoga Room is situated in a mansion @ Germergasse 17 in Baden. Please use the doorbell "YOGA" and door will open.
Entry is possible 20 minutes prior to a class. Enter the main building in front of you and then immediately walk downstairs where the yoga room is situated.
Arrive approximately 15 - 10 minutes before we start so you have time to change and arrive. There is a small changing room where you also will be able to store your things if necessary. Namasté.