A real treat! Never had the pleasure to enjoy this passive deep relaxation? Most definitely give it a try!
Exploring the 4 quadrants of your lower body, we enter the various myofascial pathways and the meridians they are connected to. Taking you deeper into the various layers of your connective tissue, you will experience a gentle yet very effective opening. ("stretch").
By being relaxed and consciously still in order to accept and observe, things may dissolve by themselves as you let go.
You can find feedback about my work in the TESTIMONIALS section & more information on my page dedicated to Yin Yoga: YINYOGA.WIEN!