WHAT IS PASSIVE YIN? HERE'S A DETAILED DEMONSTRATION!
Why Passive Yin? This video shows the benefits and bhava of the work: deep, quiet myofascial work that respects the variations in movement that individual bony compressions demand in order to dive deeper, stretching the fascia, making it more resilient and springy for better results, greater ranges of movement and that super fast reaction time we all love and desire. All you need is the willingness to be still, feel and breathe!
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