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FASCIA: A SHORT ENCYCLOPAEDIA OF THE SUBTLE THREATS OF LIFE

“Feeling good” is one of the most important goals of our yoga practice, our therapy or training. What is happening in our body & what kind of structures in the body support and influence this form of wellbeing?

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OPPOSITION OR PARTNERS: YIN & YANG - THE COOPERATIVE WAY OF LIFE

Yin and Yang are two poles of a unifying whole: they can only be truly understood in relation to each other. How does this influence our Yoga and how can we incorporate the principles of Yin and Yang in a constructive way?

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