DYNAMIC YIN YOGA: MOVEMENT MEDITATION "RETREAT & ADVANCE"

In this Yang aspect of a Yin Yoga practice as being originally taught by my teachers Paul & Suzee Grilley, I have added some creative versions that you might want to explore in addition to your more internal and calm Yin Yoga practice.

Sometimes life asks us to take a step back, to retreat externally, finding our true north in order to take the next step on the outside. This is rather a short class / video - feel free to explore your own variation of the archetypes presented and/or loop this video according to your needs and liking.

With every ONLINE YOGA VIDEO on my page, please first consult your local, trusted GP to find out if this practice is suitable for your body and health condition(s). If in any pain or doubt, stop the practice. Namasté!

YOGA BADEN BEI WIEN - WELCOME TO MY WORK WITH ALL THINGS YOGA!

A WARM WELCOME!

I hope you enjoy this free online Yoga class! If you resonate with my work, check out my Yoga classes in Baden or contact me for your own Private Yoga Session!

I am looking forward to getting to know you!


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YOGA BADEN BEI WIEN - COPYRIGHT NOTICE

Copying content and pretending it came from your own creative mind has become - unfortunately in this day and age - a reality. It´s my intention and hope that visitors to my website will appreciate and honour my own hard work, years of studies and professional experience and obtain from copying content, using it for their own purposes. Thank you!