Posts getaggt mit Core workout
VINYASA FLOW: POWERFUL SUNRISE BEACH YOGA CLASS FULL BODY IGNITION
VINYASA FLOW: POWERFUL SUNRISE BEACH YOGA CLASS FULL BODY IGNITION

This Vinyasa Flow offers you standing poses, an armbalance (bakasana), an inversion (legs hover in sirsasana), hip- & heartopeners, twists & forwardbends. Start your day with fresh open spaces in just 17 Minutes!

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Yoga class, Yoga in Nature, Yoga Online Class, Youtube, Vinyasa FlowchiaradinaYOGA BADEN BEI WIENyogaclass, Yoga in Nature, yoga class, Vinyasa Flow, Youtube, Outdoors, Online Yoga Practice, armbalance, Core workout, hip openers, stretching, yoga for hamstrings, spinal stabilityKommentieren
SUPER STRONG ABDOMINALS: CORE STRENGTH YOGA CLASS
SUPER STRONG ABDOMINALS: CORE STRENGTH YOGA CLASS

Get strong Abs fast! In this 11 minute Abdominal Centering & Strengthening class you get the quick boost you are looking for! Enjoy this demanding Yoga Core Flow whenever in need to find clarity and strong focus!

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Yoga class, Yoga in Nature, Yoga Online Class, YoutubechiaradinaYOGA BADEN BEI WIENyogaclass, Yoga in Nature, Online Yoga Practice, Outdoors, yoga class, Youtube, Yoga Video, Abdominal centering, Core workout, pilates, yoga for lumbar spine, release lower back, Vinyasa FlowKommentieren