ON A ROLL FOR YOUR FASCIA: HOLZFIT WODDEN MASSAGE ROLLER
Test & Comparison of Holzfit 100 % natural wooden massage roller for effectively releasing deep fascia. We are going to work on the myofascial back lines and after an introduction to the work of Benjamin Admaic, we are taking you through a 5 minute workout inspiration with the wooden massage roller with a gap, handmade in Germany. Thank you Benjamin for providing us with a couple of your products for free for reviewing quality and craftmanship!
With every ONLINE YOGA VIDEO on my page, please first consult your local, trusted GP to find out if this practice is suitable for your body and health condition(s). If in any pain or doubt, stop the practice. Namasté!
A WARM WELCOME!
I hope you enjoy this free online Yoga class! If you resonate with my work, check out my Yoga classes in Baden or contact me for your own Private Yoga Session!
I am looking forward to getting to know you!
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