PERSONAL YOGA SESSIONS & PASSIVE YIN
YOGA PRIVATES include focused personal supervision and continuous corrections of your physical posture during your practice. This opens new doors of awareness and offers you precise information about your current needs in order to arrive and advance.
PASSIVE YIN works with your myofascial web of life and teaches you calm "non - doing" but the most convincing argument probably is the accompanying deep relaxation: WOW! effect included!
Because efficiency supports freedom and relaxed motivation is the foundation for good holistic health: